Our Programs ...


KIDS FITNESS SUMMER CAMPS
NOW REGISTERING!
Click here for more details

For our Summer Schedule click here


SUMMER ADULT FITNESS CLASSES

Boot Camp (adult fitness)
High-intensity interval training including indoor and outdoor sports conditioning drills, resistancetraining with weights and bands, core conditioning and more. Boost your metabolism with this total-body workout. Bring a mat or towel for floor work.

Express Abs (adult fitness)
A15-minute killer core workout on the mat! Exercises incorporate Pilates moves as well as traditional abdominal strengthening exercises. Bring a mat or towel.

Total Body Sculpt (adult fitness)
This class targets upper body, lower body and core through muscle-specific resistance exercises using bands and weights. Total body toning for a leaner, meaner you!

Fitness Yoga (adult fitness)
A smooth-flowing yoga routine to help develop balance, flexibility and strength. Classic yoga moves are combined with athletic poses to tone your body from head to toe.

30/30/30 (adult fitness)
30 minutes of cardio, 30 minutes of strength, 30 minutes of core and abdominals. Participate in one 30-minute segment or ALL three for a phenomenal 90 minute workout!



SUMMER KIDS CLASSES

Mommy & Me Ballet (ages 2-3 years)
Little dancers learn the basics of ballet with mom at their side to role model and encourage. We keep it simple and fun, developing basic technique through creative movement exercises and playful activities.

Ballet & Play (ages 4 and up)
This 30 minute ballet and creative movement class teaches proper technique, vocabulary and fundamentals. Children will learn a variety of dance combinations, exposing them to different movement forms. Self-expression through dance!



KIDS FITNESS SUMMER CAMPS

Children ages 4-8 will love getting active in Island Playground’s Fitness Summer Camps! The 5-day drop-off camps will include free play and games in the playground (private use for campers only), themed craft projects, science experiments, kids fitness classes and a healthy snack. Choose from 6 sessions of fitness themed camps. 8:30am-12pm, Monday-Friday. Advanced registration is required.

$99 per session(non-member)            $85 per session(member)

Session 1 (June 14-18): Gymnastics & Tumbling

Session 2 (June 21-25): Sports, Relays & Races

Session 3 (July 12-16): Dance, Move & Groove

Session 4 (July 19-23): Gymnastics &Tumbling

Session 5 (July 26-30): Sports, Relays & Races

Session 6 (August 2-6): Dance, Move & Groove



DRESS UP & PLAY (all ages)
Our party room transforms into a make-believe dress-up area with mirrors and music for dancing. Children can pretend they’re a super hero, princess, cowboy or Elmo as they play the day away.



          
*Schedule Subject to Change Without Notice*


1538 Fording Island Rd, Suite 104, Hilton Head Island, SC 29926 • (843) 837-8383

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